About

the Fitness for kids​ program at OlynJoy.

Available at the comfort of your home!

Fitness activity for kids helps kids become more coordinated and active. While the kids think it is “just fun” they are actually gaining lifelong skills. It is also great because it wears them out which helps them focus when they come into their homework.

Programs

 

OlynJoy provides every partner with a fun and easy-to-follow curriculum that gives students a daily opportunity for structured fitness, movement, and mindfulness activities. Our engaging activities, including cardiovascular exercises, strength training, and agility drills, are designed to improve physical fitness in children across a wide range of ages and skill levels. 

Physical activity lessons featuring:

  • Dynamic warm up activities
  • Fitness stations
  • Relay races and obstacle courses
  • Fitness games
  • Static stretches
  • Yoga poses and yoga flows
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